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For over twenty years Teresa Kruze has done Media and PR for businesses, charities and non-profits. As a reporter, she has worked beside some of the best Assignment Editors in the business and observed on a daily basis what stories made it to air and what press releases ended up in the garbage bin or deleted file. Now she is sharing her knowledge and extensive contact list to help business owners, non-profits and charities professionally promote their company or events in the media.


Engage MediaPro to learn:

  • How to find your Media Hook (It’s not enough to have a company, product or service)

  • How to get past the Gatekeepers and connect with the decision makers

  • Who to talk to in a newsroom to get results

  • When to make your Story Pitch


Performance Techniques

  • On-Camera coaching - look and sound professional in front of any camera or microphone


MediaPro Services

  • Key messaging

  • Media Kits

  • Press releases and Story pitches

  • On-Camera coaching

  • Social Media Management

  • 12 month Media Plan

Teresa Kruze’s extensive broadcasting credits have made her an expert in the areas of news, sports and entertainment allowing her to engage the media and decision makers.


Television:  CTV/CP24, CityTV, YesTV, TSN, WTSN, The Biography Channel, CKPG, CBC Calgary, CFCN (CTV) Calgary

Contributor/Freelance Reporter:  CNN, Channel 9 Australia, SportsChannel America

Radio:  680News Toronto, 660News Calgary, CKPG, CHRB 1280

Newspaper:  Metro News (National Newspaper Columnist)

Magazine:  Contributor - Chatelaine Magazine


Andrew Yui

Director, Canada, Hong Kong

Trade Development Council

Teresa Kruze has amazing knowledge and contacts in the Media Industry and is extremely professional. I have no hesitation to recommend her to anyone who is looking for services relating to working with the media.

Jo-Ann Vacing-Dibblee

Best-selling Author

If you are in business or an author, MediaPro is imperative for you. Teresa Kruze is BRILLIANT! Invest in you and get ready to work with the media.

Janeen Halliwell

Principal Consultant,

People Minded Business Inc.

Teresa Kruze is topnotch!

Her media knowledge and years of high profile experience give her the 'know' and 'how' on producing end results that exceed all expectations.

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